Re-Inventing Me

90 Day Journey

With a focus on:

  • flexibility
  • range of motion
  • cardio health
  • muscle tone
  • posture
  • balance

Why?

As a working mom of an amazing 10 year old daughter, my frustration about what has happened to my body hasn’t diminished since the day she arrived.
I love, absolutely LOVE, being a mom, but I am NOT in love with my mommy body!

My posture has taken a hit, which makes my neck sore, which decreases my range of motion, and on, and on!

Unfortunately, I am not getting any younger, which means these issues will only get worse if I don’t do something about them! Also, I really want my belly button to go back to normal! I know that sounds ridiculous, but I bet you can relate!

If you can, then let’s do this together. The My Body By Dance (MBBD) Team has created awesome classes designed with the goal of bringing back our vitality and fitness. What do we have to lose? I am putting myself out there, as an out-of-shape previous dancer, I will personally lead four classes per week where we can get our body back together!
As a bonus, you will have access to all MBBD’s classes, LIVE and on the website, as well as all other resources that we will share throughout the 90 day journey.

When?

Starting February 15, 2021, the Re-Inventing Me LIVE classes are on Mondays, Tuesdays, Wednesdays and Thursdays at 6:00 a.m. (EST). These LIVE classes will be archived on the Programs Section of MBBD so you can take them at any time, and as always, all MBBD classes are available on the website.

Who?

All the Re-Inventing Me classes have modifications and leveling up options, so they are suited for any level. If you like to move your body to music and want to improve yourself, then this is for you!

How?

Register Here for your MBBD subscription, giving you full access to all classes, including the 90 Day Re-Inventing Me Journey.

Join the Re-Inventing Me 90 Day Challenge and get access to all The Benefits of MBBD

Dance Fitness on Your schedule

Whenever you are ready to get dancing, sweating and moving our motivated instructors are ready for you.

Guided Programs

We designed our online workout programs so that you don’t have to think about which of our online classes you would like to take next. Join us here anytime and click any dance workout class that you are in the mood for.

Warm Ups & Cool Downs

All of our workout classes and live streams have built in Warm Up’s and Cool Down’s, but we have also included all of these relaxing movements separately. 

Customers Who already Re-invented themselves through MBBD

I am not a dancer but the classes are easy to follow and are really fun to do. I get a good workout too. I always wondered how they move their hips during the salsa and now I know how to do it.

Harra G.

Just finished my first live class! Great cardio, balance and stamina workout! I’m sold!!

Mary Jane L.

Great workout for everyone! And you can work on your ballroom dancing at the same time, that’s a win win situation- so many great classes and talented teachers, I can highly recommend the whole package to ever looking for a new workout!

Juliet G.

Experienced instructors, making it easy to learn.

Tracy G.

Anyone can join the Re-Inventing Me Challenge

Our classes and programs make it EASY to get back into DANCE or start from the very beginning!

It's time to re-invent YOURSELF

Re-Inventing Me

90 Day Challenge

Monthly

$25

/month

Access To Re-Inventing Me Challenge

Easy Start Access To All Dance Elements

Guided Dance Fitness Programs

Access to over 250 Classes

Live Streaming Classes

Dance fitness with community impact

At the core of every dancer’s heart is the hope that their focus on creativity will help someone else find a path to positive change in their own life.

My Body by Dance’s recurring monthly subscription-based model is a wonderful way to support a charity that makes a significant difference in someone’s future. When you purchase a subscription at any level, My Body by Dance donates 10% to a charity you select from the list below.

OVER 250 CLASSES TO GET YOU MOVING

and fit for the new year!

New CLASSES and PROGRAMS added all the time. You’ll never run out of workouts to
“Become the Dancer on the outside you know you are on the inside”.

Industry Leading Instructors, in your living room!

All our instructors are certified DANCERS and provide expert instruction & motivation. Find an instructor that fits your mood and workout style.
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Your Schdule - Anytime & Anywhere

Take your DANCE FITNESS CLASSES at your convenience. Whenever you are ready our certified instructors are ready for YOU!

are you ready to

re-invent yourself?