Dance Fitness for any level
IT'S TIME FOR DANCE FITNESS
If you want the freedom to workout at home but don’t want your workouts to get repetitive then get fit through DANCE!
7 DAYS FREE - Give It A Try
Get started with our 7 DAY FREE TRIAL – Cancel Anytime!
The Benefits of MBBD
Dance Fitness on Your schedule
Whenever you are ready to get dancing, sweating and moving to the music our motivated instructors are ready for you.
We designed our online workout programs so that you don’t have to think about which of our online classes you would like to take next. Join us here anytime and click any dance workout class that you are in the mood for.
Skip The Gym membership
Everything you need to get in shape and achieve a dancer’s body is right here in your home. No sweaty, smelly gyms with their hidden fees and contracts. One simple subscription unlocks everything MBBD has to offer!
Our Customers LOVE My Body By Dance
Your SchEdule - Anytime & Anywhere
Cardio Dance With An Emphasis on Dance! Cardio workouts are designed to raise your heart rate.
Strength Training Without Weights! Your muscle tone and weight loss you experience will be worth every bead of sweat.
Vitality At Any Age! We work your muscles with dance movement – your whole body is expressing your emotions to movement.
OVER 250 CLASSES TO GET YOU MOVING
“Become the Dancer on the outside you know you are on the inside”.