Dance Fitness for any level
IT'S TIME FOR DANCE FITNESS
If you want the freedom to workout at home but don’t want your workouts to get repetitive then get fit through DANCE!
7 DAYS FREE - Give It A Try
Get started with our 7 DAY FREE TRIAL – Cancel Anytime!
Yearly Special
- 7 Day Free Trial
- Easy Start with Access to All Dance Elements
- Guided Dance Fitness Programs
- Save $100 per Year
- Get a $10 Gift Card to the MBBD Shop
- JOIN NOW!
Monthly
- 7 Day Free Trial
- Easy Start with Access to All Dance Elements
- Guided Dance Fitness Programs
- Streaming Classes
The Benefits of MBBD
Dance Fitness on Your schedule
Whenever you are ready to get dancing, sweating and moving to the music our motivated instructors are ready for you.
Guided Programs
We designed our online workout programs so that you don’t have to think about which of our online classes you would like to take next. Join us here anytime and click any dance workout class that you are in the mood for.
Skip The Gym membership
Everything you need to get in shape and achieve a dancer’s body is right here in your home. No sweaty, smelly gyms with their hidden fees and contracts. One simple subscription unlocks everything MBBD has to offer!
Our Customers LOVE My Body By Dance
I am not a dancer but the classes are easy to follow and are really fun to do. I get a good workout too. I always wondered how they move their hips during the salsa and now I know how to do it.
Harra G.
Just finished my first live class! Great cardio, balance and stamina workout! I’m sold!!
Mary Jane L.
Great workout for everyone! And you can work on your ballroom dancing at the same time, that’s a win win situation- so many great classes and talented teachers, I can highly recommend the whole package to ever looking for a new workout!
Juliet G.
Experienced instructors, making it easy to learn.
Tracy G.
Your SchEdule - Anytime & Anywhere
CARDIO
Cardio Dance With An Emphasis on Dance! Cardio workouts are designed to raise your heart rate.
TONING
Strength Training Without Weights! Your muscle tone and weight loss you experience will be worth every bead of sweat.
VITALITY
Vitality At Any Age! We work your muscles with dance movement – your whole body is expressing your emotions to movement.
OVER 250 CLASSES TO GET YOU MOVING
“Become the Dancer on the outside you know you are on the inside”.
Industry Leading Instructors, in your living room!
