Essy’s interest in exercise and injury prevention started as a young dancer in her hometown of Yucatan, Mexico.

After receiving a Bachelor of Science in Exercise Physiology and Health Science from the University of Massachusetts, she danced, competed in body building, worked in film, and shared her experience as a personal trainer.

Essy’s enthusiasm for the art of dance continues to bloom and her philosophy is that “life is better when you dance!”. Her love of teaching, passion for dancing, and fitness expertise is abundantly obvious as she brings gusto to every class that she teaches. If you are not smiling and sweating, you must not be working with Essy!